Exploring An Understanding Of How Research Supports Yoga for Mental Health
#15: A roadmap to understanding interoceptive awareness and post-traumatic stress disorder: a scoping review
Jul 15, 2024 · 23:24
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Description
Is yoga a valid tool for mental well-being? Let's explore some of the research and potential benefits of integrating yoga into mental health practices.
Show Notes
In this episode, we will review an article in the journal, 'Frontiers in Psychiatry' entitled, "A roadmap to understanding interoceptive awareness and post-traumatic stress disorder: a scoping review," published May 2024. Listen in to explore how interoceptive awareness is defined, measured, and interconnected with Post-Traumatic Stress Disorder. Publication Discussed: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11150711/ Learn More About Sakala School at: https://sakalaschool.com/
Transcript
The transcript has not been provided yet.