Exploring An Understanding Of How Research Supports Yoga for Mental Health
#18: Awe and Time Perception
Aug 15, 2024 · 21:52
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Description
Is yoga a valid tool for mental well-being? Let's explore some of the research and potential benefits of integrating yoga into mental health practices.
Show Notes
In this episode, we will review an article in the journal, 'Acta Psychologica' entitled, "Awe and time perception," published May 2024. Listen in as we explore a study on how awe-inducing images impact our perception of time. We'll also consider how these findings can be used to help improve mental health and overall well-being. Publication Discussed: https://www.sciencedirect.com/science/article/pii/S0001691824001094?via%3Dihub Learn More About Sakala School at: https://sakalaschool.com/
Transcript
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