Exploring An Understanding Of How Research Supports Yoga for Mental Health
#25: The role of meditation and mindfulness in the management of polycystic ovary syndrome: a scoping review
Mar 15, 2025 · 18:57
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Description
Is yoga a valid tool for mental well-being? Let's explore some of the research and potential benefits of integrating yoga into mental health practices.
Show Notes
In this episode, we will review an article in the journal, 'Frontiers in Endocrinology," entitled, "The role of meditation and mindfulness in the management of polycystic ovary syndrome: a scoping review," published May 2024. Listen in as we explore how meditation and mindfulness are being used to support women with PCOS, examining current research on their impact on mental health, metabolic health, and overall well-being. Publication Discussed: https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2024.1331569/full Learn More About Sakala School at: https://sakalaschool.com/