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Exploring An Understanding Of How Research Supports Yoga for Mental Health
#21: Sound, Touch, Form, Taste, and Smell, as Pathways for Meditation – A Review of Classical and Neuroscience Texts
Oct 15, 2024 · 23:52
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Description
Is yoga a valid tool for mental well-being? Let's explore some of the research and potential benefits of integrating yoga into mental health practices.
Show Notes
In this episode, we will review an article in the journal, 'Journal of Applied Consciousness Studies," entitled, "Sound, Touch, Form, Taste, and Smell as Pathways for Meditation – A Review of Classical and Neuroscience Texts," published July 2024. Listen in as we explore a paper that considers various meditative states and sensory pathways in yoga, and provides insights into the neurological and philosophical aspects of meditation. Publication Discussed: https://journals.lww.com/joacs/fulltext/2024/12020/sound,_touch,_form,_taste,_and_smell_as_pathways.5.aspx Learn More About Sakala School at: https://sakalaschool.com/