Exploring An Understanding Of How Research Supports Yoga for Mental Health
#1: The Future of Yoga for Mental Health Care
Jun 12, 2024 · 12:04
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Description
Is yoga a valid tool for mental well-being? Let's explore some of the research and potential benefits of integrating yoga into mental health practices.
Show Notes
In this episode, we will review an article in the International Journal of Yoga entitled, "The Future of Yoga for Mental Health Care," published July 2023. We'll explore how yoga is being acknowledged and embraced by health care professionals, and consider the clinical evidence that positions yoga as an adjunctive treatment to clinical mental health counseling. Publication Discussed: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10424272/ Learn More About Sakala School at: https://sakalaschool.com/